Clarity, Balance, and Inner Peace
Betty Nelson, MA, LMFT [email protected] 408-780-8840
In therapy, you might feel lost or unsure of the direction you're heading. The process involves exploring your thoughts and feelings, much like navigating a path along a journey. Each therapy session can be seen as a similar opportunity to build a cairn along the journey. It involves creating markers of progress and understanding that guide you through the complexities of your inner world, helping you find your way and navigate life's challenges.
Just as the cairns guide you safely along the path, therapy guides you safely through life’s challenges, leading you towards clarity, balance and inner peace. When the path ahead feels unclear, cairns guide you in the right direction. Each carefully placed stone invites contemplation, encouraging you to pause, reflect, and reconnect with yourself and your surroundings.
Therapy, as with cairns, serves as reminders of where you've been and how far you've come. It provides a sense of direction and reassurance that you're on the right path. Over time, as you continue to build awareness, you create a trail of personal growth and healing that you can look back on with a sense of accomplishment.
About Betty Nelson, MA, LMFT, CCHt
As a licensed Marriage and Family Therapist, I created this practice to support people in building the life they desire. I'm dedicated to ensuring that my clients not only achieve their goals but also thrive in all aspects of their lives.
After earning a Master of Arts degree in Counseling Psychology, I went on to complete my clinical hours by providing underperforming high-risk youth with support to help them discover their own innate abilities and potential. I continue to work with clients of all ages to address the factors that keep them from living a full, authentic, and empowered life.
In addition to my clincial training, I offer a combined 30 years in hypnotherapy, EFT and Life Energy practices, equipping me with a diverse skill set to support my clients’ emotional and energetic well-being. My innate perception, in addition to my highly developed skills and techniques, become my guide in each and every session leading me and my clients to the solutions and results they are seeking.
Transform Your Mental Health with Betty Nelson, MA, LMFT
Located in Los Gatos, CA, Betty Nelson offers compassionate mental health counseling to help you navigate life's challenges. Trust her expertise to guide you towards emotional well-being and personal growth. Reach out today for a brighter tomorrow.
Therapy Services
Individual Sessions
Couples Counseling
Family Therapy
Specialities and Expertise
Anxiety
Stress
Depression
Addiction
Anger Management
Behavioral Issues
Childhood issues
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Divorce
Domestic Abuse
Education and Learning Disabilities
Family Conflict
Grief
Impulsivity
LGBTQ+
Life Transitions
Marital/Premarital
Obsessive-Compulsive
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Sports Performance
Suicidal Ideation
Substance Use
Teen Issues
Trauma and PTSD
Other Modalities Offered
Hypnotherapy
During hypnosis, you are gently guided into a state of deep relaxation, allowing your mind and body to unwind completely. This serene state creates an optimal environment for therapeutic work. This process is tailored to address the specific concerns or issues discussed during intake. This may involve visualization, positive suggestions, or other therapeutic techniques designed to help you achieve your goals and foster positive change.
Emotional Freedom Technique (EFT)
Emotional Freedom Technique (EFT), often referred to as “tapping,” is a therapeutic method that combines elements of cognitive therapy and somatic stimulation. EFT is believed to restore balance by clearing blockages or imbalances in the body’s energy system, thereby reducing stress and alleviating emotional distress. This technique empowers individuals to manage their emotions and improve their overall well-being.
Life Energy Technique
Life Energy technique is a holistic healing approach that emphasizes the innate healing power within each individual. This technique is based on the concept that energy is always flowing through the body via acupuncture meridians. Each meridian is associated with specific organs and emotional states. By identifying and addressing imbalances or blockages in these meridians, the technique aims to restore the natural flow of Life Energy, promoting both physical and emotional well-being.
Your Path to Clarity and Wellness
Start your journey to renewed wellbeing today! Connect today with a compassionate expert for personalized mental health support.
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